Rooted in Calm
Vagus Nerve Exploration through Yoga & Mandala Art
Service Description
Activate your Rest & Digest function by stimulating your Vagus Nerve. First with movement & poses specifically meant to stimulate the Vagus Nerve, then transition into mindfulness as we explore creativity with creating our own Mandala Art, nurturing both body and spirit. All welcome - no previous drawing knowledge required. Please book through the link below: https://kindlespace.sg/course/Exploring-Yoga-%26-Mandala-Art-with-Melissa
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so at least 2 hours before the start of the session, out of courtesy to other practitioners and the instructor leading the session.
Contact Details
Joo Chiat Road, Kindle Space - Prenatal, Postpartum, Yoga, Pilates, Wellness, Singapore
90587890
info@umoya.biz